Remedial massage incorporates a variety of techniques to effectively treat and prevent pain and injury.

 

We are experienced in utilizing techniques such as deep tissue release, trigger point therapy, myofascial release, and joint mobilisation to address specific musculoskeletal issues. 

 

By targeting these areas of tension and discomfort, we aim to provide relief and restore proper function to the body.

 

In addition to these techniques, we have also incorporated the healing properties of magnesium and essential oils into our massages. These natural elements work in conjunction with the massage therapy to promote relaxation, reduce inflammation, and enhance overall well-being.

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YOUR EXPERIENCE INCLUDES​

• Calming herbal tea

• Magnesium oil

• Relief of muscular aches and pains cream

• General Stretching if necessary

• Sounds healing

• Pressure: Medium - Firm 

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Organic relax massage, starting with essential oils to help calm a busy mind and followed by a nourishing massage that aims to relax you through rhythmic movements that release tension. This therapeutic approach is designed to leave you feeling recharged, rebalanced, and empowered.

 

Our relaxation massage focuses on employing smooth, flowing strokes that work to foster relaxation, reduce stress, improve blood circulation, and release muscle tension. Unlike deep tissue or sports massage, this gentle approach aims to calm the nervous system and provide a sense of overall well-being.

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YOUR EXPERIENCE INCLUDES ​

• Calming herbal tea

• Magnesium oil

• Relief of muscular aches and pains cream

• Pressure: Light and soft

• Sounds healing

 

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We offer a unique combination of relaxing massage and remedial therapy in the same session to provide you with both relaxation and healing benefits. 

 

Our skilled therapists will start by focusing on relaxation techniques to help you unwind and de-stress. This may include gentle strokes, soothing music, and aromatherapy to create a peaceful atmosphere. As you begin to relax, our therapist will then incorporate remedial techniques to target any areas of tension or pain in your body. 

 

By combining these two types of therapy, you can enjoy the benefits of both relaxation and healing in one session. You will leave feeling rejuvenated and restored, ready to take on whatever life throws at you.

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YOUR EXPERIENCE INCLUDES

• Calming herbal tea

• Essential oil: Chamomile, lavender, and bergamot

• Sound Healing​

• Towel Stretching

• Pressure: Light - Medium

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Our trained therapists are skilled in providing gentle and relaxing massages specifically tailored for pregnant women. These massages can help to alleviate common pregnancy discomforts such as back pain, swelling, and fatigue.

 

During the massage, we take special care to ensure the comfort and safety of both you and your baby. Our therapists use gentle techniques and avoid pressure points that could potentially stimulate contractions. We also provide additional support such as pillows and bolsters to ensure proper positioning and support for your growing belly.

 

Pregnancy massage can provide numerous benefits for both you and your baby. It can help to reduce stress and anxiety, improve circulation, and promote better sleep. It can also help to relieve common pregnancy discomforts and promote overall well-being.

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YOUR EXPERIENCE INCLUDES

• Essential oil: Chamomile, lavender, and bergamot

• Towel Stretching

• Pressure: Light - Medium

• Sound Healing

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Cupping therapy with slipping technique and suction can be a deeply relaxing and detoxifying experience. The cups create a suction effect on the skin which can help to release tension and tightness in the muscles. The slipping technique involves moving the cups across the skin, which can help to improve circulation and break up any blockages in the body.

 

During the massage, you may experience some discomfort as the cups are applied and moved across the skin, but this should not be overly painful. The therapist will adjust the pressure and technique according to your comfort level.

 

After the treatment, it is common to feel relaxed and rejuvenated, with improved circulation and a sense of overall well-being. It is also possible that you may experience some detoxification effects, such as increased urination or bowel movements as the body releases toxins.

 

Overall, cupping therapy with slipping technique and suction can be a beneficial and effective treatment for pain, detoxification, and relaxation. Please make sure to communicate with your therapist about your comfort level during the treatment to ensure the best possible experience.

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One of the main benefits of infrared light massage is its ability to stimulate blood circulation and promote relaxation and pain relief. The infrared light penetrates deep into the tissues, helping to increase blood flow and oxygen delivery to the muscles, which can help to reduce muscle tension and soreness. Additionally, the heat generated by the infrared light can help to relax tense muscles and improve flexibility and range of motion.

 

1. Improved circulation: Infrared light can help to improve blood flow and circulation, which can help to remove toxins and waste products from the body more efficiently.

 

2. Relaxation and stress relief: Infrared light can help to relax the muscles and promote feelings of relaxation and well-being. This can help to reduce stress and tension in the body.

 

3. Pain relief: Infrared light can help to reduce inflammation and relieve pain, making it a beneficial treatment for those suffering from chronic pain conditions such as arthritis or fibromyalgia.

 

4. Detoxification: Infrared light can help to stimulate the lymphatic system, which is responsible for removing toxins and waste products from the body. This can help to improve the body's natural detoxification processes.

 

5. Skin rejuvenation: Infrared light can help to improve the tone and texture of the skin, reduce the appearance of wrinkles and fine lines, and promote overall skin health.

 

6. Improved immune function: Infrared light can help to boost the immune system, making it easier for the body to fight off infections and other illnesses.

 

7. Weight loss: Some studies have shown that infrared light can help to boost metabolism and promote weight loss, making it a popular treatment for those looking to improve their overall health and well-being. 

 

Overall, the benefits of infrared light massage detox include improved circulation, relaxation, pain relief, detoxification, skin rejuvenation,  and improved immune function.

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A heated scraper massage can benefit muscle recovery and relaxation in several ways:

 

1. Heat therapy can help to increase blood circulation, which can promote faster healing and recovery of sore and tired muscles.

 

2. The heat from the scraper can help to relax and loosen tight muscles, allowing for better flexibility and reduced stiffness.

 

3. The pressure and scraping motion of the massage can help to break up any tension or knots in the muscles, providing relief from pain and discomfort.

 

4. The combination of heat and massage can help to reduce inflammation and swelling in the muscles, assisting with the recovery process.

 

5. The warmth of the scraper can also help to calm the nervous system and promote relaxation, helping to reduce stress and tension in the body.

 

Overall, a heated scraper massage can be a soothing and effective way to aid in muscle recovery and relaxation after intense physical activity or general muscle fatigue.

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